Breathe         Relax       Feel         Watch     Allow - Becoming present to oneself


Private Individual Sessions available by appointment in
Wave Work, Healing Touch, Yoga, Meditation.

Private Group Sessions available in Yoga, Meditation, Holistic Health and Wellness
Workshops, Breathing and Relaxation. At your place of business or mine.

The Wave Work(R)

The Wave Work is a healing modality grounded in the deeper teachings of Yoga, Meditation and Integration techniques. It encourages trust in oneself and in one's inner knowing. It teaches us how to be fully in the present moment, and how to bring emotional balance into our life. The coaching is compassionate, accepting and non-leading. We read about the importance of getting in touch with our feelings for our physical, mental and emotioal well-being. Wave Work provides a whole new technique for being with our feelings in a safe, gentle and effective way so that we can integrate them. Once integrated we feel different, the whole being feels calmer, new and creative ideas emerge around handling oneself, others, one's life.



Healing Touch

Healing Touch is a is an energy based approach to health and healing. It uses touch to influence the human energy system. These non-invasive techniques help to clear, energize, and balance the energy field thus affecting physical, emotional, mental, and spiritual health and healing.


The goal in
Healing Touch is to restore harmony and balance in the energy system. Scientific research continues to suggest that HT is helpful in promoting relaxation, reducing pain and managing stress. Many people describe an increased sense of well-being after treatment. It complements conventional health care and is used in collaboration with other approaches to health and healing.


By appointment please contact Judy Power

Certified Wave Work Practitioner
Healing Touch Practitioner
Certified Kripalu Yoga & Holistic Health Instructor

By becoming present to ourselves through internal awareness,
we honor our guidance, wisdom, intuition and inner knowing,
We learn to trust what we sense and feel,
as a result integration happens and healing can begin.

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